Articles

Take Happiness Into Your Own Hands

16 April 2021

Our default human operating system is often to avoid responsibility and give our power and happiness to those external to us.

Take Happiness Into Your Own Hands

16 April 2021

Our default human operating system is often to avoid responsibility and give our power and happiness to those external to

Moving from Stress Into Wellbeing

21 April 2022

In our 3rd and final installment on “Moving from Stress to Wellbeing”, we will look at the topic of wellness.

Next Level Thinking

15 January 2021

Like many small businesses across the globe, I too have found my business significantly impacted by COVID 19.

The Power Of Completion

30 November 2020

As a coach I run a process every year I call Complete Create.

Creating Fertile Conditions for Psychological Safety

25 August 2020

As the winter frost melts away and we cast our eyes on the beautiful, new Spring buds making their first

Practice Resilience To Manage Your Stress

30 June 2020

Following on from our last article on Stress, we now look at the importance of RESILIENCE as one of the

Understanding Stress

9 June 2020

During these chaotic times, we thought it would be a good opportunity to explore the topic of “stress” – a

A Time For Coping

14 April 2020

More so than at any other time, I think our defence mechanisms are running wild.

Navigating Through Uncertainty During COVID-19

27 March 2020

Your health and wellbeing at this difficult time is important to you and those around you.

2020 Vision

9 January 2020

Have you taken the time to set powerful objectives for what you want 2020 to be?

Gift of the caregiver

24 June 2019

Last month we had Mother’s Day and we’ve just celebrated Father’s day a couple of days ago.

Human Hibernation?

16 May 2019

There are many articles and books written on hibernation or cocooning – why humans don’t hibernate; and different opinions on

What’s on your vision board?

26 March 2019

There’s a saying: Create a vision that wants to make you jump out of bed in the morning.

Moving from Stress Into Wellbeing

21 April 2022

In our 3rd and final installment on “Moving from Stress to Wellbeing”, we will look at the topic of wellness.

Next Level Thinking

15 January 2021

Like many small businesses across the globe, I too have found my business significantly impacted by COVID 19.

Take Happiness Into Your Own Hands

16 April 2021

Our default human operating system is often to avoid responsibility and give our power and happiness to those external to

The Power Of Completion

30 November 2020

As a coach I run a process every year I call Complete Create.

Creating Fertile Conditions for Psychological Safety

25 August 2020

As the winter frost melts away and we cast our eyes on the beautiful, new Spring buds making their first

Practice Resilience To Manage Your Stress

30 June 2020

Following on from our last article on Stress, we now look at the importance of RESILIENCE as one of the

Understanding Stress

9 June 2020

During these chaotic times, we thought it would be a good opportunity to explore the topic of “stress” – a

A Time For Coping

14 April 2020

More so than at any other time, I think our defence mechanisms are running wild.

Navigating Through Uncertainty During COVID-19

27 March 2020

Your health and wellbeing at this difficult time is important to you and those around you.

2020 Vision

9 January 2020

Have you taken the time to set powerful objectives for what you want 2020 to be?